If you are a man and you a reaching ejaculation before your female partner, you may be experiencing and enjoying the embarrassing condition known as Premature Ejaculation or (PE). The great news for you is that there are many treatment plans for this condition. Which i tell my clients to begin with the natural methods and turn to medications if and only if the natural methods fail. From my experience working with clients I in fact find that the natural methods work in a higher percentage of cases and are the most permanent in their effect. It also becomes very important to determine exactly what the explanation for the PE is.
The problem with men who experience this problem, however, is that most of them are too self-conscious to talk about the problem. Because of that, these men can’t seek premature ejaculation treatments for their condition and they continue to perform badly in bed. As many know, sex is an essential part of a relationship, and if you have problems with PE, you should seek premature ejaculation treatments as soon as possible.
First step to knowing the right premature ejaculation treatments and resolving your complaint is by finding out the symptoms of your condition. First off, it is important to know that PE is categorized into two types; you may be suffering from primary premature ejaculation or supplementary premature ejaculation. It is considered as primary PE when a man ejaculates less than 60 seconds into intercourse. Studies reveal that the main reason for this occurrence is a guy’s lack of confidence with the act of having sex. Or, the man may not like sex at all, which is a possibility believe it or not!
The next step to resolving your complaint is to find out the main of the condition. For instance, men with erectile dysfunction, more often than not, develop problems with PE faster than others.
Usually, stress is a aspect in causing PE because as nature would have it, one of the best ways to release tension and stress is ejaculating, or reaching ejaculation. Thus, the more stress or tension you get in your daily life, a lot more likely you will have problems with PE. In addition to that, people that have the fear of reaching ejaculation way before their partners tend to rush things to avoid being self-conscious. It is a paradoxical phenomenon often.
The following step involves your choice whether to look for premature ejaculation treatments or not. One of the bases for seeking premature ejaculation treatments is your sexual satisfaction. Furthermore, select the satisfaction of your partner. ชะลอการหลั่งเร็ว
If you are not satisfied with lasting less than 1 minute in bed, or if you prefer to last longer than you normally would, then you should seek premature ejaculation treatments that would help you. Moreover, if your partner always goes unsatisfied when you have sex, then the onus is giving you to find ways how to satisfy her — one way to do that is to get effective premature ejaculation treatment for your specific needs.
Now, after you have decided that you do need premature ejaculation treatments, then the next phase is to find the right premature ejaculation treatment that would remedy your problem. There are several options to choose from ranging from natural treatments to other medicines. There are also antidepressant medications that can help you overcome PE. You can also seek professional advice of medical experts to help your position. There are also therapists to help you cope up with whatever problems you have in your life that may be causing your PE problems.
Quite often perfect and cheapest method for most men is learning natural methods to lengthen the time they last in bed. One natural method includes the use of Kegel’s exercise. These work the muscles that will control your ejaculatory response. If you can strengthen these muscles you can learn to hold back your ejaculation. One method of working these muscles is to start urinating. Then stop the flow of urine midstream. Do this 5-10 occasions when you urinate and you will be working out the PC muscles and learning better how to hold back your ejaculation and last longer in bed. There are many types of Kegel’s that are worth exploring in more detail. In fact many programs offer complete training guides to help you naturally overcome premature ejaculation.
However, as i said earlier one of the hindrances men face that blocks them from seeking premature ejaculation treatments is their pride or anxiety about getting self-conscious. However, to completely resolve this problem, men should face their fears and ingest their pride in order to have a better, healthier sex life. A healthier sex life has been proven to improve relationships, and besides you get to enjoy sex better.